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Your personal AI nutritionist

Not just tracking.
A system that actually improves how you eat.

  • Log meals accurately in seconds in your own words

  • Learn how your diet affects your energy, hunger and mood

  • Get personalised nutrition feedback, coaching and planning

Download on the App Store
Get it on Google PlayComing soon 🕒
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Tracking always starts well. Then it gets annoying.

PrepIt fixes the three things that make every other app a chore.

Logging takes forever.

Searching databases, guessing portions, scanning every barcode. You quit by week two.

Calories don't tell me anything.

You hit your numbers and still feel tired, hungry and foggy. The numbers don't explain why.

They stop at tracking

I didn't eat enough protein. Great, but how can I change that? What should I eat tonight?

This isn't “calories in, calories out”. It's a loop that builds lasting healthy habits.

Every log makes your coach smarter. The loop is the product.

Log

Say what you ate, in your own words or with a photo. PrepIt builds the meal in seconds, and you just confirm.

Understand

Energy, Satiety, and Mood turn each meal into three live scores, so you know how you'll feel, not just what you logged.

Afternoon Energy looks soft

Your wrap and flat white are light on protein. A Greek yogurt now would help hold Satiety until dinner.

Adjust

Every log comes with one clear next step, and an AI nutritionist when you want to go deeper.

The most accurate logging.. naturally

How it works

  • Describe it, snap it or both

    Include details such as brand, restaurant, size or ingredients

  • PrepIt does the research

    PrepIt compiles all of the legitimate sources and cross-references them

  • Review and confirm

    You review it. Nothing’s logged before you confirm you’re happy

PrepIt estimates. You confirm. Nothing is saved until it looks right.

Calories tell you what you ate. Your nutrition signals tell you how you'll feel.

A forward-looking 0–100 score for energy, satiety, and mood—built from your food log alone. Energy and satiety update as you log today; mood reflects yesterday's full log. No wearable, no CGM.

Energy

Will you have stable energy and focus today? Built from your meal timing, glycaemic load, and how you spread calories through the day.

Satiety

Will you stay in control around food? Driven by protein, fibre, and how processed your meals are.

Mood

How well did yesterday's eating set you up for steadiness today? Shaped by food quality, vegetables, alcohol, and how deep your deficit was.

No app connects what you ate to how you'll feel, in real time, with a specific food fix.

Every signal is grounded in published nutrition research, not vibes.

Ask anything. It knows your goals, your day, and your last meal.

  • Answers in plain language using your own data

  • Logs meals and helps you set your calorie and macro goals — right from chat

  • You confirm every change before anything is saved

It's a coach, not a doctor, and it'll always tell you when something needs a professional.

AI does the hard part. You stay in control.

No shame. No “cheat days.” Just a clearer next step.

Editable by design

Every AI estimate shows its assumptions and is one tap to fix. Nothing is saved until it looks right.

Honest about confidence

When there isn't enough data, PrepIt says so, instead of giving you confident, wrong advice.

Private by default

Your logs and goals are yours. Clear, granular control over your data and history.

Frequently asked questions

Your AI nutritionist

Stop tracking. Start understanding.

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